I think a huge percentage of women around the world, really want to get and keep a slim figure. And as always, if you have already worked really hard in the gym to get it. It’s totally understandable that you will want to keep that slim figure, right?
One way to be able to achieve this is by using a body shaper or waist training. These will be undergarments used to smooth your silhouette and hide imperfections and also cinch your waist and some other body parts, to get them smaller.
It is important to have in mind that body shapers are mostly used under clothing as I said before. Smooth your curves and your figure in general, and hide all those imperfections that give us women so many insecurities. They will give whoever is wearing them and whoever is watching the person that wears them, the illusion that they have an hourglass figure, flat stomach, and a curvier waist.
There are also other types of shapewear, like a plus size waist trainer that will work on training your waist to get smaller or cinched by the constant use of it. They can help you keep your slim figure, especially if you use them while you’re working out.
When we look at slimming our bodies, I’m sure it really does go beyond looking good for special occasions or having confidence. It also goes beyond actually looking healthy, but it’s actually a lot more about the benefits to your health than losing some pounds can bring. Your blood pressure will decrease, reducing the risk of metabolic diseases and cardiovascular problems. Also reduces bad cholesterol, accumulated visceral fat, and triglycerides. As an added bonus you get much more energy and will be more responsive.
And all of this is great, but if you are really looking to achieve and keep that slimming figure, it is important that you know what can of shapewear help you get the results you’ve been wanting to get. So here are a few recommendations for choosing the best ones.
Choose a specific area to target
It is important that you select a shaper that is designed to work on the specific area you want to shape the most. When the shaper has targeted compression, it will slim areas you like. For example, your waist, your tummy, and thighs. And if you even want to enhance your booty, you can use some butt lifter straps.
So, depending on the results you’re looking to achieve you have to look for the product with the specific design to achieve those specific results. Believe me, there are literally shapers for every part of the body and even some that will compress your whole body (well all the parts that tend to be everyone’s insecurities). If you want to add an extra layer to slim, then look for one that has a thermal layer, which is going to help your body stimulate the calorie-burning process in that area.
Know the compression level
When it comes to compression, the level that they have will give you the results you want. For example, one with higher compression will instantly make you look slimmer. Those with less compression are the ones that are ideal for you to use during longer times and will probably give you results in the long term. Both types are good, but you have to keep in mind for what occasion and purpose you’re getting that shaper.